Yoga for Surfing

NR
HD
CC
Fitness 1 hr   2013
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3 | 9 ratings

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Yoga for Surfing is the ultimate guide to improving flexibility, balance, and strength specifically for surfers.

Josh Pomer

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Movie Details
Synopsis Yoga for Surfing is the ultimate guide to improving flexibility, balance, and strength specifically for surfers. This program blends traditional yoga techniques with surf-specific movements to help surfers of all levels enhance their performance in the water. Designed to increase core strength, flexibility, and breath control, Yoga for Surfing features easy-to-follow sequences that target key muscle groups used in paddling, popping up, and maneuvering on waves. Whether you're looking to prevent injuries, improve endurance, or simply loosen up after a heavy session, this program provides the perfect complement to your surfing routine. Shot in beautiful coastal locations, Josh Pomer's Yoga for Surfing is not just a workout-it's a tool to help surfers stay in peak condition and ride waves longer, stronger, and with more flow.
Athletes Josh Pomer
Genres Surf Fitness, Yoga for Surfing
Director Josh Pomer
Writer Deb Stevens
Studio Josh Pomer Films
Rating not rated
Runtime 1 hr  
Language English | Stereo
Captions English, English
Download HD | 1280x720 (1.83 GB) SD | 1136x640 (752.55 MB)
Stream HD | 2560x1440